The Risks
The Risks
Therapy has potential risks. Exploring feelings or thoughts that you have tried not to think about for a long time may be painful. Making changes in your beliefs or behaviors can be scary and sometimes disruptive to your relationships. You may find your relationship with me to be a source of strong feelings, both negative and positive. It is important that you consider carefully whether these risks are worth the benefits of change. Most people who take these risks find that therapy is helpful.
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