The Benefits
Participation in therapy can result in a number of benefits to you, including improving interpersonal relationships and resolution of the specific concerns that led you to seek therapy. Working toward these benefits, however, requires effort on your part. Psychotherapy requires your very active involvement, honesty, and openness in order to change your thoughts, feelings, and/or behavior. At Metanoia Counseling Services, we will ask for your feedback and views on your therapy, its progress, and other aspects of the therapy.